Hydrogen is basically a tiny molecule in nature, and it can easily penetrate through our skin and membranes, entering any organ, tissue, cell, and even the structures inside cells like mitochondria and nuclei. Hydrogen can be taken into the body through drinking hydrogen water, intravenous injection, or breathing. Drinking hydrogen water is the safest and most cost-effective way to get hydrogen!

“氢气”也就是“氢分子”，是自然界最小的分子，穿透性极强，通过扩散作用即可通过皮肤、粘膜进入人体任何器官、组织、细胞以及细胞内结构，包括线粒体和细胞核。氢气可以通过口服饮用、静脉注射及呼吸三种方式摄入氢气。通过饮用氢水是最安全最经济的摄氢管道！

Hydrogen is a natural gas produced by the metabolism of intestinal bacteria, and it is present in the gases we exhale and expel. Numerous medical studies have not found any evidence of harmful effects from hydrogen. In summary, hydrogen is very safe for our bodies.

氢气是一种内源性气体，是肠道菌群代谢产物，人体呼出和排出的气体中就含有氢气；大量医学研究均未发现氢气的副作用证据。总之，氢气对人体是非常安全的。

Research suggests that hydrogen has an excellent anti-inflammatory effect. Drinking water rich in hydrogen over the long term can boost our immune system, providing relief for many chronic inflammations.

研究发现，氢气有理想的抗炎症作用。长期饮用饱含氢气的水可以提高免疫力，多数慢性炎症都可得到彻底缓解。

Allergies happen when the immune system gets confused due to factors like the environment and age. It's basically an issue with our immune system. Drinking water with lots of hydrogen for 3-6 months can ease allergy symptoms.

过敏体质是环境和年龄因素导致的免疫功能紊乱状态，过敏本质上是免疫系统的问题。饮用饱含氢气的水3-6个月可缓解过敏症状。

Metabolic repair means fixing our metabolic functions. Metabolic diseases often occur when our metabolism struggles with too much fat and sugar, causing a decrease in metabolic capability. Hydrogen can repair metabolic functions and relieve metabolic diseases like high cholesterol, diabetes, high blood pressure, and high uric acid etc.

代谢修复指代谢功能修复，代谢性疾病往往因为大量脂质、糖类导致代谢系统不堪重负，代谢能力下降。氢气可修复代谢功能，改善代谢性疾病，包括高血脂、糖尿病、高血压、高尿酸血症等。

For diabetes improvement, hydrogen can enhance pancreatic function and sugar-fat metabolism, lower blood sugar, and improve complications caused by diabetes, including male sexual dysfunction.

对糖尿病的改善效果，氢气可以改善胰岛功能及糖脂代谢，降低血糖，改善糖尿病并发症，包括糖尿病引起的男性性功能障碍。

Hydrogen can improve purine metabolism, gradually lowering blood uric acid levels. Generally, after about three months of drinking, patients with high uric acid see a significant improvement, with gout attacks stopping or symptoms lessening. After around six months, uric acid levels return to normal, and gout no longer occurs.

氢气可以促进嘌呤代谢，逐渐降低血尿酸水平。一般饮用三个月左右高尿酸血症患者的血尿酸水平会显着改善，痛风不再发作或症状减轻，六个月左右血尿酸值恢复至正常水平，痛风不再发作。

Firstly, the most noticeable and quickest experience is the anti-fatigue effect. Secondly, drinking hydrogen-rich water along with using a hydrogen-rich water face mask can significantly improve skin texture and tone, reducing issues like age spots and discoloration. Additionally, the immune system is noticeably boosted, leading to a reduction in colds and fevers. Even if one catches a cold, the symptoms are less severe. Long-term consumption can prevent various diseases, including chronic illnesses, and achieve excellent anti-aging effects.

首先，最明显、最快的体验是抗疲劳的效果；其次，饮用富氢水并结合着富氢水面膜可以明显改善肤质肤色，淡化老年斑、色斑等等各种皮肤问题；再次，免疫力明显提高，感冒、发热会明显减少，即使感冒，症状也会明显减轻；长期饮用可以预防多种疾病，包括各种慢性病；长年饮用可达到完美的抗衰老效果。

Healthy individuals can drink 1-2 cups (500ml per cup) a day based on their economic conditions. Sub-healthy or individuals with conditions like hypertension can drink 2-3 cups a day (500ml per cup) for faster and more significant effects.

健康人依据自身经济条件，可以每天1-2杯（500ml|每杯）；亚健康、高血压等慢病人群每天2-3杯（500ml|每杯），多喝效果更快更显着。

Absolutely, there's no need to worry. Due to air pollution, many children have weakened immune systems, and hydrogen can enhance their disease resistance. It also helps prevent common health issues in children, such as obesity and allergies.

大可放心。现时空气污染导致很多儿童免疫力下降，氢气可以提高儿童的抗病能力，同时可以预防肥胖、过敏等儿童常见健康问题。

A Japanese study found that centenarians produce more than three times the amount of hydrogen as ordinary people, which indirectly answers this question. Everyone's gut bacteria metabolism produces hydrogen, meaning everyone has hydrogen in their bodies, and the gases we exhale and expel contain hydrogen. Extensive biomedical research has confirmed the safety of hydrogen. In the Japanese market, hydrogen-rich water is freely available without restrictions on who can buy or drink it. The medical community agrees on the safety of hydrogen, so there's no need for any concerns. Consistently drinking water rich in hydrogen daily can effectively eliminate harmful substances from the body and maintain good health.

日本的一项研究发现，百岁老人体内产生的氢气是普通人的三倍以上，这已经从侧面回答了这个问题。每个正常人肠道菌群代谢都会产生氢气，也就是说每个人体内都有氢气，人体呼出和排出的气体中都含有氢气。大量生物医学研究已经充分证实了氢气的安全性。在日本市场，富氢水也是可以随意买卖饮用的，没有人群和量的限制。氢气的安全性在医学界是有共识的，囙此不需要有任何顾虑。每天坚持饮用饱含氢气的水，可以有效清除体内的有害物质，常保健康。

Hydrogen-rich water is simply water that has dissolved hydrogen gas. Hydrogen gas usually only dissolves in water to a small extent, with a saturation concentration of 1.6 ppm at atmospheric pressure, slightly lower than the solubility of oxygen.

富氢水即是溶解了氢气的水。氢气通常只能微溶于水，一个大气压下氢气的饱和浓度为1.6ppm，溶解度比氧气稍低。

Hydrogen gas has a wide range of biological benefits. The basic principle is that hydrogen gas removes harmful free radicals in the body through its selective antioxidant action, including hydroxyl radicals and nitrite anions. The specific effects of selective antioxidant action include anti-aging, anti-inflammatory, anti-allergic, anti-radiation, anti-fatigue, anti-cell mutation, anti-cell apoptosis, metabolic regulation, immune regulation, and tissue repair.

氢气的生物学价值非常广泛，基本原理是氢气通过选择性抗氧化作用清除体内有害的恶性自由基，包括羟自由基和亚硝酸阴离子。选择性抗氧化作用具体表现为美容衰老、抗炎症、抗过敏、抗辐射、抗疲劳、抗细胞变异、抗细胞凋亡、代谢调节、免疫调节、组织修复。

Oxidation affects various aspects of human health, including skin issues, cardiovascular problems, immune disorders, malignant tumors, and aging. Long-term consumption of hydrogen-rich water can improve skin tone and texture, lighten blemishes, age spots, etc. In Japan, fashionable women are the largest consumer group of hydrogen-rich water.

氧化体现在人体健康的方方面面，包括皮肤问题、心脑血管问题、免疫性疾病、恶性肿瘤以及衰老等等，长期饮用富氢水可以改善肤色、肤质，淡化色斑、老年斑等等，在日本，时尚女性是富氢水最大的消费群体。

Hydrogen gas can directly penetrate the skin. A simple method is to apply hydrogen-rich water to the face using a dry mask before and after drinking, providing excellent antioxidant and beauty effects with regular use. Patients with chronic rhinitis can use hydrogen-rich water to rinse the nasal cavity. Individuals with dry eyes and cataracts can use hydrogen-rich water to wash their eyes.

氢气可以直接渗透进皮肤。简单的办法是在饮用前后，用干面膜蘸取富氢水敷在脸上，长期使用起到非常好的抗氧化美容效果；慢性鼻炎的患者可以用富氢水冲洗鼻腔；干眼症和白内障的患者可以用富氢水洗眼睛。

Most cases of allergies are due to immune system disruptions caused by environmental and age factors. Allergies are essentially an issue with the immune system. Drinking hydrogen-rich water regularly can significantly alleviate allergy symptoms caused by conditions such as contact dermatitis, eczema, hives, allergic asthma, and allergic rhinitis.

所谓的过敏体质大都是因为环境和年龄原因导致的免疫功能紊乱的状态，过敏本质上是免疫系统的问题。长期饮用富氢水可以大大缓解包括接触性皮炎、湿疹、荨麻疹、过敏性哮喘、过敏性鼻炎等等引起的过敏症状。

Long-term consumption of hydrogen-rich water can relieve chronic inflammation in the body while boosting the immune system, enhancing disease resistance, and reducing the frequency or severity of colds and fevers. This includes conditions like otitis media, gingivitis, chronic bronchitis, chronic pelvic inflammatory disease, rheumatoid arthritis, and more.

长期饮用富氢水可以缓解体内慢性炎症，同时提高免疫力，增强抗病力，少感冒发热或减轻感冒发热症状。包括中耳炎、牙龈炎、慢性支气管炎、慢性盆腔炎、类风湿性关节炎等等。

Drinking hydrogen-rich water can promote lipid metabolism, regulate blood pressure and blood sugar, thereby alleviating complications of high blood pressure and diabetes, and easing metabolic syndrome. Scientific studies show that hydrogen, by stimulating the secretion of the liver's FGF21 factor, promotes lipid metabolism, contributing to weight loss. Many users have reported losing 3-5 kilograms in a month by drinking three bottles of hydrogen-rich water daily.

饮用富氢水可以促进脂质代谢、调节血压、血糖，从而减轻高血压糖尿病并发症、缓解代谢综合征。实验证明，氢气通过促进肝脏FGF21因子分泌从而促进脂质代谢，起到减肥的功效。很多使用者回馈，每天饮用3瓶富氢水，一个月减重3-5斤。

Many hypertensive patients who drink hydrogen-rich water for three months experience a blood pressure reduction of 20-30mmHg. Persisting with the consumption for over a year can bring blood pressure to normal levels, and some patients may gradually reduce or even stop their medication. For those still struggling to control blood pressure with three medications, drinking hydrogen-rich water for six months can gradually bring blood pressure to normal levels without changing medication. Hydrogen helps regulate blood pressure by repairing vascular and circulatory system functions, allowing some patients to gradually reduce or even stop their medication (under expert guidance).

很多高血压患者饮用富氢水3个月，血压下降20-30mmHg，坚持饮用一年以上，血压可以调至正常水平，部分患者逐渐停药。有些三联用药仍然无法控制血压的患者，饮用富氢水半年，在用药不变的情况下，血压可逐渐调至正常水平。氢气通过修复血管和循环系统功能调节血压，部分患者可逐渐减少用药，甚至停药（建议在专家指导下进行）。

Improvement in complications of diabetes happens quite quickly. Drinking hydrogen-rich water for about a month can start reducing or even eliminating complications. After about three months, blood sugar levels begin to drop, and consistently drinking for over a year can gradually lead to a reduction in medication. There is also a clear therapeutic effect on erectile dysfunction caused by diabetes. For gout patients, drinking for about three months usually stops gout attacks, and within six months to a year, uric acid levels return to normal.

对糖尿病并发症的改善比较快，一般饮用富氢水一个月，并发症即开始减轻甚至消失。三个月左右血糖开始下降，坚持饮用1年以上，可逐渐减药。对糖尿病引起的勃起功能障碍也有明确的疗效。痛风患者一般饮用三个月左右痛风不再发作，半年至一年血尿酸值恢复至正常水平。

There have been 500 published papers on hydrogen, with a quarter of them from China. Diseases that hydrogen has been experimentally proven to treat or improve include metabolic syndrome, type 2 diabetes, rheumatoid arthritis, obesity, atherosclerosis, hangovers, and erectile dysfunction, among over 60 others.

国内外发表的氢气论文已经有500篇，其中国内论文占四分之一。目前，已经被实验验证并发表论文的氢气有治疗或改善作用的疾病包括代谢综合征，二型糖尿病、类风湿性关节炎、肥胖症、动脉粥样硬化、宿醉、勃起功能障碍等等60多种。

Everyone can freely drink it, especially high-stress professionals, sub-healthy individuals, athletes, beauty enthusiasts, pregnant women, and those seeking health and anti-aging benefits.

所有人都可以自由饮用，特别是压力大的白领、亚健康人群、运动员、爱美人士、孕妇以及有保健抗衰需求的人群。

Intense exercise produces a lot of lactic acid and oxygen free radicals, causing lactic acid buildup and "post-exercise oxidative stress." Hydrogen can effectively promote the breakdown of lactic acid metabolism and alleviate oxidative stress reactions. Recent studies show that hydrogen-rich water can counteract the blood acidification caused by exercise, helping athletes enhance endurance and quickly recover energy. Long-term consumption by athletes can improve performance in competitions.

剧烈运动导致机体产生大量乳酸和氧自由基，引起乳酸蓄积和“运动后氧化应激”，氢气可有效促进乳酸分解代谢，缓解氧化应激反应。最新研究表明富氢水可以对抗运动引起的血液酸化，帮助运动员增强持久力以及迅速恢复体力，运动员长期饮用可以提高比赛成绩。

In general, the best times to drink hydrogen-rich water are in the morning when you wake up, before lunch and dinner, before and after exercising, and before drinking alcohol.

一般情况下，早晨起床，中饭晚饭前，运动前后，饮酒前等等情况下饮用效果最佳。

When pathogens invade the body, the immune response can sometimes be too strong, causing antibodies to attack indiscriminately and disrupting the immune system. This imbalance can lead to allergies or inflammation. Negative hydrogen ions can help white blood cells combat an excess of free radicals, allowing them to kill off pathogens without harming themselves. This immune regulation activates the vitality of immune cells and natural killer cells (T cells), helping the body maintain stability and avoid allergic reactions.

病原入侵身体，有时会免疫反应过强，抗体敌我不分，造成免疫机制紊乱，容易产生过敏或炎症，此时人体白血球就会释放自由基来杀死病菌，但当白血球产生的自由基过量时，白血球本身也会受到破坏或死亡，负氢离子可以帮助白血对抗过多自由基并杀死病原菌。同时体内的免疫细胞及自然杀手细胞(T细胞)的活力也被激活起来，这种免疫调节功能使人体生理系统趋隐定，过敏毛病就可避免。

High blood sugar can lead to various complications such as thickening of the blood, vascular damage, impaired nerve function, kidney problems, high blood pressure, elevated blood fats, and eventually conditions like arteriosclerosis, heart disease (oxygen deficiency in the heart muscle, heart attacks), and strokes. These complications often stem from damage to the pancreatic beta cells that secrete insulin by free radicals. The powerful antioxidant action of negative hydrogen ions can eliminate and prevent damage from free radicals, eliminate toxins, regulate immune function, stimulate cell growth, normalize insulin secretion, and increase cell sensitivity to insulin. This leads to improved blood sugar metabolism, symptoms gradually improving, and even disappearing.

血糖过高容易使血液粘稠、血管受伤、神经传导功能下降、肾功能减退、高血压、血脂肪升高，进而动脉硬化、心脏病(心肌缺氧、心肌梗塞)、脑中风，这些终究会来的并发症仍是胰脏分泌胰岛素的β细胞受自由基的伤害所致，负氢离子的强力抗氧化作用，可以消除并预防自由基的侵害，扫除毒素、调节免疫功能、刺激细胞增生、胰岛素分泌趋正常，细胞对胰岛素的阻抗性下降，也就是对胰岛素的敏感度增加而使血糖代谢正常，症状日渐改善，甚至消失。

Excessive positive ions in the air can attack platelets, release the sensitive hormone serotonin, causing the contraction of airways, reducing the function of cilia to expel mucus, and resulting in dry, burning, itchy nose, nasal congestion, headaches, dry lips, dizziness, difficulty breathing, and itchy eyes. Negative ions, on the other hand, do not stimulate the excessive production of serotonin. They directly act on enzymes in the respiratory system, promoting cellular respiratory function, increasing lung capacity, and enhancing the activity of tracheal epithelial cilia. As a result, it helps clear mucus and improve symptoms.

答空气中正离子如果大量的话会攻击血小板，释放敏感性的荷尔蒙—血清素它促使气管收缩降低纤毛排除分泌物的功能、产生鼻子干燥、灼热感、搔痒感、鼻塞、头痛、喉头干痒、吞咽困难、嘴唇干、头昏、呼吸困难、眼睛痒痒地。而负离子则不会刺激产生过多血清素，它们直接作用在呼吸系统的酵素身上而促进细胞呼吸功能、增加肺活量、提升气管上皮纤毛的活动力; 因为它能使血清素快速被氧化掉。

During the detoxification process in the liver, a large number of free radicals are produced. While most of them are eliminated under normal circumstances by the body's antioxidants, about 2-5% become excess and harmful, damaging liver cells and causing inflammation, some leading to chronic conditions. As liver function declines, the ability to clear free radicals decreases, resulting in a significant increase in free radicals in the liver, which can damage DNA, leading to cell death or proliferation, cirrhosis, and tumors. The strong antioxidant ability of negative hydrogen ions forms a protective membrane outside liver cells and enhances the antioxidant activity inside cells to eliminate free radicals.

肝脏解毒过程中会产生大量自由基，但大部份的量在正常情况下被体内的抗氧化消除，少部份(约2-5%)是多余的，就成为有害物质，伤害肝细胞，产生发炎现象，有的更变成慢性。由于肝功能下降，清除自由基的能力低下，肝脏内自由基大幅增加，会破坏DNA，进而肝细胞坏死或增生变肝硬化及肿瘤。强抗氧化能力的负氢离子，在肝细胞外形成保护膜并加强肝细胞内抗氧化?的活性以清除自由基。

Yes, that's correct. Free radicals can be both good and bad. Good free radicals, such as nitric oxide (NO), have benefits or protective effects on the circulatory system and lung inflammation, as well as erectile dysfunction. However, most free radicals, especially reactive oxygen species (ROS) associated with oxygen, can be highly detrimental to the body.

是的没错，自由基有好有坏，好的自由基譬如:一氧化氮(NO)，对血液循环系统及肺部炎症、阳痿都有好处或保护作用;大多数自由基特别是和氧有关的ROS (反应性活性氧)对身体有莫大害处。

Excessive free radicals can damage the genetic material DNA. When the body cannot repair the damage, newly formed cells become mutated, leading to the precursor of cancer. Negative hydrogen ions with strong antioxidant capabilities can eliminate environmental factors favorable to cancer cell development in the following ways:
1. Hydrogen can continuously eliminate free radicals that cause cancer.
2. After consumption, the immune system can eliminate mutated cells, preventing their proliferation.
3. It can prevent the binding and continued enlargement of cancer cells with normal cells.

过多的自由基会对遗传物质DNA产生破坏，身体不能修复时，新生的细胞就是突变的细胞，也就是癌症的前身，拥有强大的抗氧化能力的负氢离子能够在癌细胞发生前，消除有利其发展的环境因素:
1、氢可以长时间持续消灭引起癌症的自由基。
2、饮用后，免疫系统可以消灭突变的细胞，使它们没有机会增生。
3、可以预防癌细胞和正常细胞结合继续扩大。

When the body encounters viruses, white blood cells release free radicals on their surface to eliminate pathogens. However, when produced excessively, free radicals can damage the nucleic DNA inside the cell nucleus, leading to aging, cancer, heart disease, and other illnesses. Therefore, a strong antioxidant like hydrogen is needed to protect the body's cells.

身体遇到病毒时，白血球表面会产生自由基想清除病原菌，但产生过多时反而会反过来破坏细胞核内的核酸DNA，造成成身体老化、癌症、心脏病及其他疾病，因此就必需要有强的抗氧剂如氢来保护人体细胞。

Experiencing constant fatigue, lack of vitality, and muscle soreness can be symptoms of chronic fatigue syndrome. In the modern, hectic lifestyle with high work pressure, decreasing life quality, and happiness index, the use of antioxidants is beneficial. Powerful antioxidants like negative hydrogen ions can eliminate free radicals, interrupt oxidative chain reactions, prevent cell damage, strengthen other antioxidants (such as vitamins C and E), inhibit pathogen growth, regulate the immune system, prevent cancer, protect the cardiovascular system, slow down aging, and alleviate chronic fatigue. With improved physical condition, the mentioned symptoms can quickly decrease or even disappear.

整天昏昏沉沉，没有什么元气，老是感觉累累的，肌肉这边酸、那边酸，休息也无法减轻或消失，到医院检查查不出所以然，怀疑会不会得到怪病?现代人生活紧凑，工作压力大，生活质量及快乐指数下降，造成的这种慢性疲乏症候群，抗氧化剂非常有用，像负氢离子这种强的抗氧化剂可以清除自由基，切断连锁氧化反应，避免细胞受伤，也可强化其他抗氧化剂 (如维他命C、E) 的功能，抑制病原菌生长，调节免疫系统、预防癌症、保护心血管、延缓老化、慢性疲乏，借着体质的改善，激发自愈能力，上面所说的种种症状很快就会减轻甚至消失。

An increasing number of people are suffering from neurodegenerative diseases such as Parkinson's, stroke, and dementia. Although the causes are not entirely clear, environmental factors (especially pollution, chemical toxins, trauma, and chronic constipation) bring about free radical attacks on nerve cells, causing neurodegeneration. Due to its small molecular size, hydrogen, unlike most drugs and nutritional supplements, can easily pass through the blood-brain barrier to prevent excessive free radical production or damage, thus delaying and improving symptoms of motor dysfunction, language, and memory degradation.

现在患神经退化性疾病的人愈来愈多，如帕金森症、中风、老人痴呆症，虽然病因迄今仍未十分清楚，但种种环境因素(特别是污染、化学毒物、外伤、长期便秘……)引来的自由基攻击神经细胞造成神经退化;负氢离子质量小，分子体积更小，可以通过一般药、营养品不易通过的脑血液屏障防止自由基的大量产生或伤害就能延缓并改善运动失调、语言及记忆退化的现象。

Many patients with chronic headaches find no clear cause through traditional Chinese and Western medicine examinations. Moreover, painkillers can only provide temporary relief. Most of these patients experience sudden or frequent migraines. Studies have found that patients experience lower levels of serotonin during attacks. Substances that can increase serotonin levels can reduce the frequency of headaches. Negative hydrogen ions can promote blood circulation, balance blood flow in the brain vessels, and slow down the oxidation of serotonin, thereby relieving headaches.

许多病患长期头痛，中西医总是查不出所以然来，而且止痛药只能暂时缓解，这些病人大多属突发性或经常性偏头痛，学者研究发现患者在发作时体内的血清素(Serotonin)偏低，使用能提升血清素浓度的物质就可降低头痛发生的频率。负氢离子能够促进血液循环，平衡脑血管的血流量，减缓血清素被氧化的速度，因此可以缓解头痛。

Hydrogen is beneficial for various types of arthritis. Joint injuries or infections can cause a large accumulation of body fluids, leading to swelling. The fluid comes from ruptured microvessels, or it is generated by the reaction between white blood cells and free radicals. Hydrogen can quickly neutralize free radicals, increase microvessel permeability, relieve swelling, and alleviate the discomfort associated with inflammation.

氢对各种关节炎都有帮助，关节受伤或受感染，有病部位体液大量堆积，造成肿胀，体液来自破裂的微血管或由白血球与自由基的反应而产生，氢能迅速中和自由基，增加微血管的穿透性，舒解肿胀进而减泜发炎的不舒服症状。

Most antioxidants on the market have large molecular weights, whereas hydrogen has the smallest molecular weight in the universe. Other antioxidants provide one electron per molecule to reduce one free radical, but each hydrogen atom in negative hydrogen ions contains two electrons. Therefore, the number of reducing electrons in one hydrogen atom is equivalent to 10,863 units of coenzyme Q10, 290 units of catechins, 431 units of vitamin E, and 176 units of vitamin C, making hydrogen the most powerful antioxidant. After donating an electron to neutralize a free radical, most antioxidants themselves become unstable and transform into another free radical. They need to find another form to be reduced, and the remaining reducing substances require the body to expend energy to eliminate them. Hydrogen is different. It carries two electrons, has a loose structure, easily donates an electron to reduce an oxygen free radical, and turns into water, a substance the body needs. Hydrogen is the only non-pharmaceutical antioxidant. With the smallest molecular weight, hydrogen can move freely inside and outside cells. It can easily penetrate the blood-brain barrier to enter brain cells, even the mitochondria of any cell, providing rapid and ample antioxidant effects.

市面上抗氧化剂都是具有巨大的分子量，氢是宇宙中分子量最小的，原子量设定为1的话)，其他抗氧化剂一样是每个分子单位提供自由基一个电子，因此的一颗氢原子产品所拥有的还原电子数，相当于辅酵素Q10863颗所供应的，儿茶素要290颗、维生素E 431颗、维生素C要176颗、多酚类要221颗，可见它是最强的抗氧化剂。一般抗氧化剂丢出电子给自由基进行还原后，本身被氧化变成不稳定状态的另一个自由基，必需又找某种形态来还原，而且留下来的还原物质需要身体消耗能量来排除。氢不一样，带有2个电子，结构又松散，很容易送出个电子还原氧自由基，变成人体所需的水，它是目前唯一非药物的抗氧化剂。氢分子量最小，体积也小，在细胞内外穿梭自如，特别能穿透脑血屏障进入脑细胞内，甚至任何细胞的粒腺体内，提供迅速又充份的抗氧化作用。

Yes, it is very safe. After neutralizing with active oxygen and other free radicals, its final product is non-toxic water, which is beneficial to the human body. Hydrogen won't cause cell mutations, cancer, or fetal abnormalities. Pregnant women and children can safely consume it.

真的非常安全，它和活性氧等自由基起还原作用后，最终产物是无毒的水，是人体所需的，不具毒性而且对健康又有帮助;不会引起细胞突变，产生癌症或胎儿畸型，孕妇、小孩都可服用。

When a large number of negative hydrogen ions enter the body, they neutralize the positive hydrogen ions present in the blood and body fluids. This helps shift the body's acidity towards a slightly alkaline state, restoring and enhancing enzyme metabolism.

大量的负氢离子进入人体内，会中和原来溶于血液和体液内的正氢离子，促使体内的酸碱度偏向微碱性，恢复并加强酵素的新陈代谢作用。

Products containing negative ions are developed based on the same reduction concept as negative hydrogen ions. While negative ions carry multiple electrons, which can neutralize positive electrons from unstable free radicals, negative hydrogen ions have specific benefits.

负离子产品是利用与负氢离子相同的还原观念所开发的东西，负离子多携带的电子可以消除空气中不稳定的自由基灰尘、烟雾、废气、细菌、病毒、生物浮悬物等所带的正电子，被中和掉了。

If there's a lack of essential antioxidants, the reactive oxygen (strong free radicals) generated during exercise can damage muscles during the recovery period. Sufficient antioxidants can neutralize free radicals, protecting muscle tissue and aiding athletes in achieving good results. Higher levels of negative hydrogen ions can increase blood acidity, reducing the risk of acidosis during exercise. Acidosis occurs when positive hydrogen ions and lactic acid gather around muscle tissue. As the body becomes more acidic, muscles lose functionality. Negative hydrogen ions can improve blood flow, reduce swelling, elevate athletes' pH levels, allowing them to endure longer, lessen acidity, and promote a quicker recovery.

如果缺乏必需抗氧化剂的话，，运动期间所产生的活性氧(强自由基)，会在恢复期伤害肌肉，足够的抗氧化剂能够中和自由基，保护肌肉组织，让运动员得到好的成绩。如果负氢离子高，血液酸碱度也变高，运动员酸中毒期会变缩短，酸中毒乃是因为正氢离子及乳酸集结在肌肉组织周围所致，当身体变愈酸性，肌肉就愈没功能，负氢离子治疗因为可以改善血流、减少肿胀、提高运动员的酸碱度，让他们可以运动持久些，减低酸痛，促进并缩短复原期。

Hydrogen bonds tightly connect DNA molecules in a double-helix structure. These bonds activate and generate energy. As people age, DNA double helixes coil more tightly, losing elasticity and reducing the number of times cells can undergo normal division. Normally, a cell can divide about 50 times from birth to the end of regeneration. Activating hydrogen bonds in DNA, loosening the coiled double helix, significantly increases cell regenerative capacity. Floating in water, the coiled double helix hydrates. The tighter the coil, the lower the hydrogen ion stores as age increases. Replenishing abundant hydrogen ion stores releases the coil, restoring the ability to stimulate cell regeneration. Tissues lacking hydrogen become stiff and lose elasticity, dehydrated muscles and ligaments are more prone to tearing, and bones become more brittle. Replenishing negative hydrogen ion stores can rescue many conditions caused by hydrogen depletion.

因为氢键把DNA分子以双链螺旋样子紧密黏在一起，这些氢键会被活化和产生能量，当人老了DNA双螺旋键缠绕着更紧、丧失弹性，使细胞能够正常分裂的次数减少，正常情况下，一个细胞从出生到停止再生约可分裂50次，如果我们能够活化DNA的氢键，使DNA双螺旋状缠结松开，就可大大的增加细胞再生能力。DNA双螺旋缠结漂浮在水中并水化。缠结更紧，代表随着年岁增加氢离子的库存量在减少，供应丰富的氢库存量，这些缠结就被松开重新得着能力剌激细胞的再生。当组织缺乏氢，会变僵硬、丧失弹性;脱水的肌肉及韧带较易被撕裂、骨骼容易碎掉;回补负氢离子贮存量，就可援救因氢离子耗尽所引发的许多情况。

According to Japan's safety standards, hydrogen is listed as number 192 among existing additives. It is an essential element in grains, vegetables, meats, fish, and other foods. No food is devoid of hydrogen. However, hydrogen is a very light molecule, so it quickly disperses under normal conditions.

根据日本的国家安全基准，水素(氢)于既存添加物名单中被列为192号，是构成谷物类、蔬菜类、肉类、鱼类等的必要元素，而且没有食物是不含水素(氢)的。
不过，因为水素(氢)是一种非常轻的分子，所以在一般的状态下氢是会马上分散的。

For example, when iron binds with oxygen, rust forms as a result of an oxidation reaction. However, oxidation also has another meaning, which is "taking electrons from other substances." Conversely, "giving electrons" is called reduction.

譬如铁与氧结合时，出现铁锈就是氧化的反应之一。不过氧化还有另一个意思，就是「从其他物质夺取电子」；相反，「给予电子」就称为还原。

Under normal circumstances, hydrogen combined with oxygen forms water. In the body, hydrogen reacts with two harmful reactive oxygen hydrogen radicals, creating two water molecules (2H2O), ultimately turning into water.

一般情况下，水素(氢)和氧结合就会变成水。水素(氢)在身体中和两个有害活性氧之氢氧自由基产生反应，制造两个分(2H2O),最后会变成水。

Hydrogen is the smallest molecule, fast-moving, capable of passing through all substances. Due to its small size, hydrogen can penetrate cell membranes, reaching mitochondria and cell nuclei. In other words, hydrogen can quickly reach mitochondria, where harmful free radicals primarily occur, and selectively eliminate them.

氢是最细小的分子，而且移动快速，能通过所有的物质。亦正因为氢相当细小，所以它可以穿越细胞膜，更可到达粒腺体和细胞核。换句话说，氢可迅速去到主要出现自由基的线粒体，并只消除有害的自由基。

There are methods to saturate water with hydrogen, but even with the latest technology, the limit is around 0.125 ppm (0.0000125%). Hydrogen quickly evaporates. However, through advanced techniques, hydrogen can be generated in the body for an extended period.

让氢填满水,而令水达至饱和的方法是有的,但通常无论怎样分解，0.125ppm＝0.0000125%就已经是极限，而且氢会马上挥发。而透过最新的技术，水素(氢)就能长时间于体内产生。

Hydrogen atoms make up 63% of the human body. It is not only part of the 60 to 70 percent body water but also a crucial component of proteins forming cells and carbohydrates as a source of energy. Hydrogen is a vital element for living organisms and is the most abundant element in the universe.

事实上，构成人体63%的物质即为氢原子。它不仅仅是占身体60至70成的水份，更是形成细胞之蛋白质、以及热量来源之碳水化合物等重要成分的构成物质，故对生命体而言，实为一非常重要的元素。此外，氢亦是宇宙中最多的元素喔！

A hydrogen atom carries one electron, but it can sometimes have an extra electron, forming a negative hydrogen ion. While reactive oxygen causes oxidation (taking away electrons), negative hydrogen ions cause reduction (giving electrons). In other words, negative hydrogen ions have redox effects. When reactive oxygen seeks to take electrons from surrounding substances, negative hydrogen ions release electrons to neutralize the reactive oxygen, demonstrating antioxidant properties. Substances like vitamins, polyphenols, and coenzyme Q10 also possess these effects. Moreover, negative hydrogen ions can combine with reactive oxygen to convert it into water, providing hydration to the body.

氢原子为带有一个电子的原子，但有时会出现带有一个多余电子的情况，此即为负氢离子。相较于活性氧会造成物质氧化（夺去电子），负氢离子则是会说明物质还原（给予电子）。换句话说，负氢离子具有氧化还原之功效。那么，它具有什么作用呢？当活性氧想要夺取周围物质的电子时，负氢离子便会释出电子来中和此活性氧，这就是所谓的抗氧化作用。像维生素及多酚、辅酶Q10等成分都拥有此种功效。不仅如此，负氢离子还可与活性氧结合转化为水，进而可以给予身体的润泽。

Hydrogen has the smallest and most easily absorbable atomic size. Comparing it to recent popular antioxidants like vitamins, polyphenols, and coenzyme Q10, these substances have significantly larger molecular sizes. If hydrogen is considered 1, vitamin C is 176 times larger, catechin is 290 times larger, and coenzyme Q10 is a whopping 863 times larger. This highlights the superior absorption and circulation effects of hydrogen in the body compared to other antioxidants. Hydrogen can release two electrons, and its nature of easily releasing electrons to promote reduction is particularly powerful. In contrast, substances like vitamins, polyphenols, and coenzyme Q10, despite their large molecular sizes, can only release one electron.

最小最易吸收,氢是最小的原子。若提到最近引起话题的抗氧化成分，像是维生素、多酚、辅酶Q10等都榜上有名。但这些成分的分子都非常大，若将氢视为1，则维生素C为其176倍大、儿茶素为其290倍大、辅酶Q10更是它的863倍大。由此可知，氢在体内的吸收和循环效果上，实在大大优于其他的抗氧化成分！可以释放出两个电子！氢原本就拥有易释出电子、促使“还原”作用产生的特性。尤其是带有一个多余电子的负氢离子，其中和活性氧的威力更是高人一等。反观维生素、多酚、辅酶Q10等物质，它们的分子量虽大，却都只能放出一个电子。

Gas is closely related to life. For example, in 1975, American scholars reported in the journal "Science" that breathing high-pressure hydrogen gas could treat squamous cell carcinoma in mice. In 2007, Japanese scholars discovered that hydrogen gas has antioxidant effects. Subsequently, they found that hydrogen-rich water or inhaling hydrogen gas could treat various diseases related to oxidative damage, including various ischemic reperfusion injuries, inflammation-related diseases, and neurodegenerative diseases. Recently, researchers from Kagoshima University in Japan and Sam Ratulangi University in Indonesia used high-concentration hydrogen water and a commonly used anticancer drug, 5-fluorouracil, in two models—cell and animal—proved that hydrogen gas not only promotes tumor cell apoptosis, combined with 5-fluorouracil can significantly enhance the latter's anti-tumor effect, and can significantly extend the life of tumor animals. Therefore, it is proven that hydrogen gas has a certain anti-tumor effect, and combined with chemotherapy drugs can improve the effectiveness of anti-tumor treatment.

气体与生命休戚相关。以氢气为例，1975年，美国学者曾在《科学》杂志上报导，呼吸高压氢气能治疗小鼠皮肤鳞状细胞癌；2007年，日本学者发现氢气具有抗氧化效应，随后又发现含氢水或呼吸氢气能治疗多种氧化损伤相关疾病，其中包括各类缺血再关注损伤、炎症相关疾病和神经退行性疾病等。近日，来自日本鹿儿岛大学研究生院和印度尼西亚samratulangi大学的研究人员采用高浓度氢水和一种常用抗癌药5氟尿嘧啶，利用细胞学和动物模型两种模式，证明氢气不仅能促进肿瘤细胞凋亡，与5氟尿嘧啶联合使用可以明显增加后者抗肿瘤效果，而且可以明显延长肿瘤动物寿命。因此证明氢气具有一定抗肿瘤效应，联合化疗药物能提高抗肿瘤治疗效果。

In fact, when drinking hydrogen water, changes in the body occur quickly within one to two days or slowly within three to four months. Continuous use is necessary before these changes manifest. These changes are known as positive reactions. Positive reactions are short-term phenomena that occur when the body is transitioning towards a better state. Especially for patients with chronic diseases, after taking health supplements, functional foods, or traditional Chinese medicine, there might be a period of discomfort that may be mistaken for side effects.

After drinking hydrogen water, the body's functions begin to regulate, and different parts of the body start to transform. During this period, because the body has long been in a diseased state, it has adapted to the pathological conditions. Once a change occurs, a feeling of discomfort arises, causing slight resistance. However, once this period is overcome, everything will improve. Positive reactions are signals of the body improving and diverge points for recovery.

In traditional Chinese medicine and some Eastern medical practices, there is a concept similar to positive reactions known as "aggravation." When this seemingly deteriorating reaction occurs, it should be welcomed. However, some individuals, especially those using traditional Chinese medicine, hydrogen water, or functional products for the first time, may mistakenly think that this reaction is a side effect. Here is an overview of specific positive reaction symptoms:

1. Fatigue, drowsiness: This phenomenon is called relaxation reaction. It is widespread among those who have drunk hydrogen water. Especially for people with chronic diseases, when the function of the diseased area is restored, the original balance of the disease is disrupted, leading to this reaction. After this reaction occurs, do not stop drinking hydrogen water.

2. Constipation, diarrhea, pain, swelling, sweating, etc.: These are known as allergic reactions, accounting for about 20% of all positive reaction symptoms after drinking hydrogen water. Generally, for relatively stable chronic diseases with less severe symptoms, when hydrogen water is consumed, an improvement begins to show, presenting a clear intensification between the disease and the symptoms. At this time, the power of recovery rebounds, leading to the reappearance of previous symptoms.

3. Swelling, redness, rash, eye discharge, and changes in urine color: These symptoms are known as excretion reactions. Under the action of hydrogen, old waste and toxins accumulated in the body are broken down and expelled through skin excretion organs.

4. Pain, fever, nausea, abdominal pain: This is called a recovery reaction, mainly manifested when the circulatory system is restored. The reason is that blood flow is not smooth, and a smooth flow begins to appear where there was stagnation of blood.

我喝了氢水之后感觉身体有不舒服的现象，这是不是副作用？应该继续饮用吗？

事实上饮用氢水，如果快的话一、二天，慢的话三、四个月，身体状况就会发生变化。在出现变化前，必须持续使用。所谓身体状况的变化，就是好转反应。好转反应是身体向好的方面转变所出现的短暂现象。特别是慢性病患者，在服用健康食品、机能性食品、或中药后，可能会有一段时间，出现一种不舒服的感觉，而怀疑是不是副作用。

饮用氢水以后，体内的机能开始受到调节，体内不同的部位开始转变。在这个时候，因为人体长期处于一种病态，各种感觉已习惯，适应病态状况，而一旦发生变化，就会产生一种不舒服的感觉，引起轻微的拒绝和抵抗现象。其实只要渡过了这个时期，一切都会变好。好转反应也是身体转好的信号，也是身体康复的分歧点。

在中医及某些东方医学中，也有与好转反应相类似的说法，称为「瞑眩」。当出现这种看似恶化的反应以后，我们应该感到欢喜。不过，有些初次服用中药，氢水等机能性产品的人，会误以为这种反应是副作用。以下对具体好转反应症状做一介绍：

1. 疲倦、发困
这种现象叫弛缓反应。在饮用过氢水的人中，有这种反应的特别普遍。尤其是有慢性病的人，在有病的部位机能恢复的时候，原来的病态平衡被打破，所以有这种反应。产生这种反应以后，不要停止饮用氢水。

2. 便秘、下痢、疼痛、肿、出汗等现象
这些称为过敏反应，有这种反应的，在所有饮用过氢水后出现的好转反应现象中占二○％左右。一般而言，比较稳定的慢性病，症状不是特别厉害的人，当饮用了氢水以后，开始出现好转，与疾病之间的关系呈现为明显白热化。在这个时候，恢复的力量产生反弹，所以会出现以前的症状。

3.肿疮、发红、发疹、眼屎与尿色改变
此种为排泄反应。在氢的作用下，体内积聚的旧有废物、毒素被分解，从皮肤排泄器官等排出去时所呈现的症状。

4. 疼痛、发烧、恶心、腹疼
此称为恢复反应，主要是血液循环系统恢复时表现出的反应。原因是血流不畅，和瘀血的部位开始出现顺畅流动的表现。

Hydrogen is non-toxic, without side effects, and can regulate overall body functions to alleviate several symptoms simultaneously. It can be used in conjunction with other medications.

氢没有毒性，没有副作用，可以调节全身机能，以同时缓和几种症状，可以和其他医药并用。

Hydrogen gas can directly penetrate the skin. A simple method is to use a dry mask dipped in hydrogen-rich water before and after drinking to apply it to the face, providing excellent antioxidant and beauty effects with long-term use. Patients with chronic rhinitis can use hydrogen-rich water to rinse the nasal cavity, while individuals with dry eyes and cataracts can wash their eyes with hydrogen-rich water.

氢气可以直接渗透进皮肤。简单的办法是在饮用前后，用干面膜蘸取富氢水敷在脸上，长期使用起到非常好的抗氧化美容效果；慢性鼻炎的患者可以用富氢水冲洗鼻腔；干眼症和白内障的患者可以用富氢水洗眼睛。

Long-term consumption of hydrogen-rich water can alleviate chronic inflammation in the body, enhance immunity, strengthen disease resistance, reduce the frequency and intensity of colds or alleviate cold symptoms. This includes conditions like otitis media, gingivitis, chronic bronchitis, chronic pelvic inflammatory disease, rheumatoid arthritis, and more.

长期饮用富氢水可以缓解体内慢性炎症，同时提高免疫力，增强抗病力，少感冒发热或减轻感冒发热症状。包括中耳炎、牙龈炎、慢性支气管炎、慢性盆腔炎、类风湿性关节炎等等。

Hydrogen water acts as a new type of antioxidant and anti-inflammatory molecule, showing promising therapeutic effects for various diseases related to oxidative stress and inflammation. Consuming hydrogen water, rich in hydrogen gas, after drinking can help the liver efficiently eliminate harmful substances like acetaldehyde and peroxides produced during alcohol breakdown. This reduces oxidative damage to liver tissues, serving a protective role. The hangover-relief mechanism involves enhancing alcohol metabolism, rapidly breaking down and eliminating alcohol from the body, and protecting neurotransmitters to lessen alcohol's impact on the brain.

Four advantages of hydrogen water for relieving hangovers:
- Quickly increases alcohol tolerance, making it harder to get drunk.
- Rapidly removes alcohol from the body, easing drunkenness.
- Speedily alleviates the irritation of taste buds caused by alcohol.
- Prevents hangovers and helps the body recover quickly.

How to use hydrogen water for hangover relief:
- Drink two glasses of hydrogen water half an hour before drinking alcohol to instantly boost alcohol tolerance.
- If you forget to drink hydrogen water before drinking alcohol and feel slightly drunk afterward, drinking two glasses of hydrogen water can gradually relieve the effects within about 10 minutes, significantly improving after half an hour.
- Consume hydrogen water alternately with alcohol, taking a sip of hydrogen water after each sip of alcohol, to quickly ease the taste bud irritation caused by alcohol.
- After a heavy drinking session, drink two glasses of hydrogen water to wake up the next day without a hangover, ensuring it doesn't affect work.

氢气做为一种新型抗氧化抗炎症分子，对多种氧化应激和炎症反应相关疾病具有理想的治疗效果。酒后饮用饱含氢气的氢水能够帮助肝脏有效清除酒精分解过程中产生的乙醛、过氧化物等有害物质，降低对肝脏组织的氧化损伤，达到护肝的目的。氢水的解酒效果堪称神奇，机制分两个环节，一是提高酒精代谢能力，酒精进入身体后迅速分解排泄；二是保护神经递质，减轻酒精对大脑的伤害。

氢水解酒四大优势：迅速提升酒量，不易醉迅速清除体内酒精，缓解醉酒迅速缓解酒精对味蕾的刺激无宿醉，迅速恢复身体状态。氢水解酒饮用方法：酒前半小时喝两杯氢水，酒量瞬间提升，不易醉；如果酒前没来得及喝氢水，酒后微醉的情况下，喝两杯氢水，10分钟左右就会逐渐缓解，半小时后就会清醒很多；酒中喝氢水，就是一口酒一口氢水，迅速缓解酒精对味蕾的刺激；一场大酒过后喝两杯氢水，第二天无宿醉感，不影响工作。

You can avoid smoking and drinking, but you can't escape exposure to a toxin: oxygen. Oxygen is essential for survival and is used by cells to produce energy. However, about 2% of the oxygen consumed by the body transforms into reactive oxygen species (free radicals), which can damage cell structures and contribute to aging. Additionally, factors like stress, UV radiation, and pollution generate more reactive oxygen species, linking humans closely with these substances.

你可以不抽烟，也可以不喝酒，但却躲不了一种毒素：氧气。氧气为生存所必须，氧气会在细胞的粒线体中，与脂肪及醣类结合，激发出能量，供应每日之需。但是，人体所使用的氧量约有2%转变成活性氧化物(自由基分子)，其在身体四处结合细胞膜、蛋白质、DNA，以及其他使身体正常运作的细胞构造，并加以破坏，这种伤害造成了老化。另外，生活中的压力、吸烟、喝酒、紫外线等，也会生成活性氧化物。亦即，人类和活性氧化物的关系密不可分。

Reactive oxygen species, especially hydroxyl radicals, are highly destructive and contribute to cell aging and cancer development. Hydrogen molecules are stable and have strong reactivity with these harmful radicals. Hydrogen can neutralize reactive oxygen species, converting them into harmless water (H2O), which is then eliminated from the body through metabolism.

活性氧化物最具破坏力的即为「羟基」，是细胞衰老，引发癌细胞的主因。氢分子非常稳定，和任何物质的反应力弱，但是对于活性氧化物的反应力则非常强。氢可吸附活性氧化物，使活性氧化物和自己结合转化水(H2O)，再藉由身体代谢排除体外。

ORP is a measure of water's antioxidant capacity and a vital indicator for nutritional and physiological functions. Healthy water has a low ORP, indicating strong antioxidant properties. The relationship between oxidation and reduction involves substances gaining or losing electrons. Elements losing electrons are called "reducing agents," acting as antioxidants. Elements gaining electrons are "oxidizing agents," contributing to oxidative stress. Strong antioxidants have high negative ORP values, closer to -800 mV, indicating effective reduction capabilities.

氧化还原电位是水活性，同样也是营养生理功能的重要指针之一，所以健康好水具备低的氧化还原电位的特性，这也成为近代重视养生保健人士与营养科学家们关心的议题。

氧化还原」是同时发生的互补关系，当某物质失去电子时，就有物质同时得到电子。有一些化学元素容易失去电子，就被称为「还原剂」；另一些元素较容易获得电子，就是「氧化剂」。因为「还原剂」有抵抗氧化的能力，所以也常被称为「抗氧化剂」，例如：维生素C，和矿物质硒、锌，及绿茶、饴萄籽萃取物等等种类很多。

氧化还原电位乃液体中可以量测的抗氧化剂的还原能力，所量测的液体中带负电的电子与带正电的质子之比例，可以从土+1200 毫伏特(mV) 至1800毫伏特(mV)。当抗氧化剂愈强时，其氧化还原的负値愈大，也就愈接近 -800毫伏特(mV)；如果正値愈大，就表示所含的活性氧非常活跃。

氧是生命体存在不可或缺的物质，但因为它的氧化还原电位高，一旦过于活跃，达到十820毫伏特时(mV)，原来是身体防御尖兵的「活性氧」，不但无法发挥防御功能，更可能直接威胁到身体的健康。包括许多致命性疾病，诸如癌症、动脉硬化、糖尿病、老化等均属之。医学界也已证实，活性氧、过氧化物之类的自由基，是促使人体衰老或产生疾病的主要因素，这也是医学界公认的老化因子。

Hydrogen gas provides comprehensive antioxidant protection, balancing the internal environment and activating the body's self-healing mechanisms. This results in metabolic repair, immune regulation, inflammation reduction, improved allergy resilience, prevention of cell mutations, tissue repair promotion, and anti-aging and beauty benefits.

氢气为身体提供全方位的抗氧化呵护，平衡内环境，全面启动自愈机制，具体表现为代谢修复、免疫调节、消除炎症、改善过敏体质、防止细胞突变、促进组织修复、抗衰老美容养颜等功效。

Hydrogen significantly improves immunity, enhancing the body's disease resistance. Long-term consumption of hydrogen-rich water or inhaling hydrogen gas can improve various chronic inflammatory conditions, including chronic pharyngitis, gastritis, prostatitis, pelvic inflammatory disease, and more.

氢可以显着改善免疫力，增强机体抗病能力，长期饮用水素水(富氢水)或呼吸水素(氢气)，可以改善包括慢性咽炎、慢性胃炎、慢性前列腺炎、慢性盆腔炎等多数慢性炎症。

Hydrogen regulates the immune system bidirectionally, rebuilding immune balance and effectively improving various allergies, including eczema, urticaria, allergic rhinitis, allergic asthma, food intolerance, and chronic colitis.

过敏分很多种，包括皮肤过敏、呼吸道过敏、肠道过敏，但无论哪一种过敏都与体质和免疫系统密不可分。氢气可以双向调节免疫，重建免疫平衡，彻底改善过敏体质，对湿疹、荨麻疹、过敏性鼻炎、过敏性哮喘、食物不耐受、慢性结肠炎等各种过敏改善效果显着。

Metabolic repair involves gradually restoring substance and energy metabolism functions. High intake of fats, sugars, and purines burdens the metabolic system, leading to disorders and metabolic diseases. Hydrogen, by balancing the internal environment, comprehensively repairs metabolic functions, benefiting conditions like hyperlipidemia, diabetes, hypertension, hyperuricemia, and gout.

代谢修复指物质和能量代谢机能逐渐恢复的过程。大量脂肪、糖类、嘌呤的摄入会加重代谢系统负担，长此以往，代谢功能发生紊乱，对上述物质的处理能力下降，导致代谢性疾病。氢气通过平衡内环境，全面修复代谢功能，从根本上改善包括高血脂、糖尿病、高血压、高尿酸血症、痛风等代谢相关性疾病。

Hydrogen significantly boosts metabolism, contributing to effective weight loss, especially for overweight individuals. Combined with appropriate exercise and dietary control, the effects can be more ideal.

氢可以显着促进新陈代谢，有很好的减肥效果，尤其对于超重比较多的女孩。配合适量的运动和适当的饮食控制，效果会更加理想。

Hydrogen regulates blood pressure by reducing blood viscosity and improving vascular elasticity. Hypertensive patients may gradually reduce their reliance on medication within 3-6 months.

氢通过降低血液粘稠度、改善血管壁弹性来调节血压。高血压患者可在3-6个月内逐渐减少对药物的依赖。

Hydrogen has been extensively researched in diabetes and its complications, demonstrating improvements in insulin secretion, regulation of glucose and lipid metabolism, blood sugar reduction, and relief of complications like diabetic retinopathy and skin ulcers.

氢分子医学在糖尿病及其并发症方面有大量的研究，证实氢气可以改善胰岛分泌功能，调节糖脂代谢，降低血糖，同时改善末梢循环障碍，减轻糖尿病眼底病变、皮肤溃疡等并发症。

Hydrogen promotes purine metabolism, gradually reducing blood uric acid levels. Drinking hydrogen-rich water for 3-6 months significantly improves blood uric acid levels in hyperuricemia patients, preventing gout attacks.

痛风的患病基础是高尿酸血症，治疗的关键是“平稳降尿酸”。氢可以促进嘌呤代谢，逐渐降低血尿酸水平。一般饮用水素水(富氢水)3-6个月左右，高尿酸血症患者的血尿酸水平会显着改善，痛风不再发作或症状减轻，一年左右血尿酸值恢复至正常水平，痛风不再发作。

A study in Japan found that centenarians have exceptionally strong hydrogen-producing abilities, over three times that of ordinary individuals. Centenarians have significantly lower rates of cardiovascular diseases and cancer, confirming the anti-aging effects of hydrogen. Various studies support the value of hydrogen in preventing and treating cardiovascular diseases, malignancies, and other health issues.

来自日本的一项研究发现，百岁老人产氢能力异常强大，是普通人的三倍以上。众所周知，百岁老人罹患心血管疾病和癌症的比例远低于普通人，该研究不仅证实了氢气的抗衰老作用，结合其他研究，进一步证实氢气在防治心脑血管疾病、恶性肿瘤等方面的价值。

Absolutely! With increasing air pollution, children's immunity is generally decreasing. Drinking hydrogen water can improve their immunity, enhance disease resistance, and prevent common health issues like obesity and allergies.

完全可以放心饮用！当前，大气污染日益严重，导致儿童免疫力普遍下降。饮用水素水(富氢水)可以改善免疫力，提高抗病能力，同时还可以预防肥胖、过敏等儿童常见健康问题。

1. Remarkable anti-fatigue effects.
2. Improved skin complexion, reduced wrinkles, lightened age spots, and acne elimination with combined use of hydrogen water and hydrogen water masks.
3. Enhanced immunity, reducing the frequency of colds and fevers.
4. Long-term consumption prevents various diseases and ultimately delays aging, preserving youth and vitality.

首先，富氢水有显着的抗疲劳效果；其次，饮用富氢水并结合富氢水面膜可以明显改善肤质肤色，减轻皱纹，淡化老年斑、色斑，消除痤疮等；再次，提高免疫力，减少感冒、发热；最重要的是长期饮用可以预防多种疾病，并最终延缓衰老，永保青春活力。

To prevent the aging of the body, it's important to understand that oxidation causes aging, and hydrogen acts as an excellent antioxidant. The hydrogen elements in hydrogen water combine with excess oxygen, creating harmless water that prevents the body from aging, promoting beauty, and resisting aging.

氧化会引起人体的衰老，而氢是很好的抗氧化剂。氢水中所含有的氢元素会与多余的氧气相结合，从而生成无害的水，可以防止身体的老化达到美容抗衰老。

Our bodies naturally have resistance and immune capabilities. White blood cells generate oxidative radicals with bactericidal properties, protecting the body from invading germs and foreign substances. However, in this defensive process, an excess of oxidative radicals (free radicals) can harm surrounding normal cells and blood vessels. Using hydrogen's electrons, they combine with excess oxidative radicals, creating harmless water, which is highly effective in relieving allergy symptoms.

人体本身有抵抗力及免疫力，由白血球生成的含杀菌性（氧化性）活性氧对于侵入人体的病菌、异物等进行攻击从而起到保护身体的功能，但是在攻击过程中生成过剩的活性氧(自由基)，反而会导致周围正常细胞以及血管等受损伤。利用氢的电子，使之与过剩活性氧(自由基)相结合，从而生成无害的水，对过敏性症状的缓解极其有效。

Diabetes results from abnormal insulin secretion or anomalies in its receptors. This condition specifically targets the pancreatic islet cells and their receptors, unable to withstand the attack of oxidative radicals, leading to damage. Hydrogen's electrons combine with excess oxidative radicals, generating harmless water, allowing the pancreatic islets and their receptors to regain normal function, improving symptoms of diabetes.

糖尿病是因为胰岛素分泌不正常，或者其接受体发生异常而引起的疾病。其实就是指胰脏的胰岛细胞及其受容体受不了活性氧的攻击，容易引起损伤。利用氢的电子，使之与过剩活性氧(自由基)相结合，从而生成无害的水，让胰岛及其受容体回复正常机能，令糖尿病的症状得到改善。

Ordinary cells don't divide permanently; during repeated division, the DNA's terminal TEROMEA section shortens. Losing TEROMEA prevents the transmission of genetic information, leading to cell extinction. However, cancer cells' TEROMERASE enzyme locks TEROMEA, allowing unrestricted cell division leading to cell death. The electrons of active hydrogen in hydrogen water combine with TEROMERASE, preventing unlimited cancer cell division and turning them into cells with the same lifespan as normal cells.

通常细胞不是永久性分裂，而是在反复分裂过程中 DNA末端的TEROMEA部分变短。如果失去TEROMEA就不能传达遗传信息，最终不能分裂细胞导致灭绝。但是癌细胞中的TEROMERAZE酶会锁住TEROMEA，无限制分裂细胞导致死亡。活性氢水中含有的活性氢的电子（负离子）与TEROMERAZE相结合可以阻止癌细胞的无限制分裂，使之变成与普通细胞有同样寿命的细胞。

In cases of a large number of viruses entering the body, the toxicity generated by excess oxidative radicals (free radicals) can cause natural elimination by immune cells. The reducing power of active hydrogen in hydrogen water eliminates excess oxidative radicals, preventing immune cells from naturally eliminating themselves.

大量病毒进入人体的话，活性氧(自由基)过剩生成的毒性（氧化性）会令免疫细胞自然消灭。通过水素水(富氢水)中含有的活性氢的还原力， 排除多余的活性氧，可以防止免疫细胞自然消灭。