Need to lose a few kilograms? Eating clean and exercising regularly is a great start, but for many people, it’s not quite enough. Research tells us that switching to so-called ‘diet’ soda and ‘diet’ foods can quickly fail. New studies even indicate that drinking diet soda can cause weight gain. Hardly the idea!

‘Losing a few kilograms doesn’t have to be hard work.’

Hydrogen Water and Weight Loss

But there’s good news. There is a delicious drink that you can enjoy all day long, that actively supports your weight loss efforts – Hydrogen Water.

Hydrogen Water from Soyoshi is replete with bio-available antioxidant hydrogen. The hydrogen molecules work with your body, getting deep into your cells and energizing them from within. The boost to your energy that hydrogen water gives is brilliant when you want to step up your exercise or sports training, for example.

The Hydrogen Water that Stuns Scientists

Scientists are fascinated by hydrogen and studies that emerge regularly with news of another health breakthrough. One of the most compelling is a study that found test subjects who consumed hydrogen-rich water actually lost weight and body fat despite not making changes to their regular diet or exercise routine.

Reduce Toxic Load

Another way in which pure, natural hydrogen water helps with weight loss is by taking care of your liver. Hydrogen Water from Soyoshi is clean and free of contaminants that might be found in tap water. By switching to drinking Hydrogen Water, you stop forcing your liver to become overtaxed with toxins that need to be processed. In terms of weight loss, this means that vital organ can focus on its job of metabolizing fat.

Take the Edge off Your Appetite!

Of course, if you’re drinking plenty of delicious Hydrogen Water, then the edge will be taken off your appetite as well! Even people who have previously struggled to drink enough water to aid weight loss find that drinking hydrogen water is a breeze. Why? Because it tastes so good and it’s easy to see and feel the results.

Why Choose SOYOSHI?

👉🏻Japanese Brand

👉🏻7 scientists from Hydrogen research team with 10 years of experience 

👉🏻Approved by Japanese’s Ministry of Health

👉🏻Generate hydrogen water with more than 1,200ppb

👉🏻Good Quality

👉🏻High Technology

——————————————————————————————————–

✨Contact us for more info✨

📱+603-2701 8845 / +6011-10636135

📌Soyoshi Hydrogen Centre：

B-3-6, Block B, Ativo Plaza, Bandar Sri Damansara, 52200, Kuala Lumpur

Introduction

It’s hard to live in this day and age without frequently being reminded of the importance of hydration. But as important as this message may be for the general population, it’s absolutely critical when you have Crohn’s disease.

While it’s possible for dehydration to worsen your Crohn’s symptoms, the bigger concern is that your Crohn’s can lead to dehydration — with harmful effects on your overall health, including headaches, constipation, muscle cramps, and dizziness. Over time or in severe cases, dehydration can have even life-threatening health effects.

The good news is that it’s usually possible to avoid dehydration, as long as you’re aware of what can cause it and pay attention to getting enough of the right fluids. This means that people with Crohn’s may need to work harder to stay hydrated than most other people — especially if disease-related factors put you at high risk for dehydration.

Here’s how Crohn’s disease can lead to dehydration, and what you can do to make sure you’re keeping this risk as low as possible.

What is Crohn’s Disease?

Crohn’s disease is a chronic digestive disorder that causes inflammation and damage in the digestive tract.

The disease belongs to a group of conditions called inflammatory bowel diseases (IBD).

Crohn’s disease most commonly affects the end of the small intestine and the beginning of the large intestine (colon), but inflammation can occur anywhere in the digestive tract, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). 

How Crohn’s Disease Leads to Dehydration

Crohn’s disease contributes to dehydration in a number of ways.

“Probably the most recognized mechanism is gastrointestinal losses related to diarrhea,” says Benjamin Click, MD, a gastroenterologist at the Cleveland Clinic in Ohio. But people who experience diarrhea aren’t the only ones who have to worry about hydration.

“Sometimes oral intake can cause or worsen abdominal symptoms, so people may avoid eating or drinking accordingly, and that can lead to dehydration,” says Dr. Click. When you aren’t eating as much as you usually do, it’s easy to end up drinking less as well.

Finally, people who have had a portion of their gastrointestinal (GI) tract removed because of Crohn’s disease are at increased risk for dehydration. Both your small intestine and your colon “are important to absorb some of the fluid that you drink,” explains Ashwin Ananthakrishnan, MBBS, a gastroenterologist at Massachusetts General Hospital in Boston. “And so you lose more of it in your stool, and that contributes to dehydration.”

People with Crohn’s who fall into any of these three categories should be especially vigilant about staying hydrated, says Dr. Ananthakrishnan, but anyone can develop dehydration if the conditions are right. Other factors that can contribute to dehydration include:

• Sweating excessively during hot weather, exercise, or fever
• High urine output due to diabetes, caffeine intake, or diuretic drugs
• High alcohol intake
• Diarrhea due to stomach or bowel infection (gastroenteritis)

Dehydration is also an immediate risk for people with Crohn’s who have ileostomy formation surgery. A study published in December 2018 in the journal Diseases of the Colon & Rectum found that 2.9 percent of people who had this surgery were readmitted to the hospital within 30 days because of dehydration. Factors that increased this risk included high blood pressure, more severe disease status, older age, shorter original hospital stay, and being female.

Symptoms and Effects of Dehydration in People With Crohn’s

Most of the telltale signs of dehydration aren’t likely to be in your digestive tract, says Click. “There’s not much data directly correlating preexisting dehydration with worsening of Crohn’s symptoms,” he explains. “But it seems that dehydration probably amplifies all symptoms, from headaches to muscle pain. In my opinion, it could potentially amplify gastrointestinal symptoms as well.”

The most widely recognized early signs of dehydration include the following:

• Thirst or dry mouth 

If you experience “constant thirst, feeling like you’re not satisfying that thirst no matter how much you drink,” then you’re probably dehydrated, according to Click.

• Headache or light-headedness 

“If you feel dizzy, light-headed, like you’re going to pass out,” or you have a headache in combination with a potential cause of fluid loss, then this may also point to dehydration, says Ananthakrishnan.

• Feeling fatigued or faint 

Dehydration commonly causes a general lack of energy, and may make you feel especially weak or unbalanced when you stand up from a seated or lying position.

• Dark urine 

If your urine is a deep yellow color or if you’re passing less urine than usual, this also points to dehydration.

Signs of more serious dehydration that requires prompt medical attention may include:

• Dizziness
• Muscle cramps
• Pale, dry skin
• Sunken eyes

Severe, life-threatening dehydration that requires emergency treatment may also cause the following symptoms:

• Confusion or disorientation
• Difficulty waking up from rest
• Bluish lips
• Rapid, shallow breathing
• Rapid pulse

Dehydration can also potentially impact your kidney function because of reduced blood volume. “If dehydration is unchecked and severe, it can affect your kidney function and cause kidney failure,” says Ananthakrishnan.

But the long-term damage of dehydration isn’t limited to your kidneys. “Every organ system needs hydration,” Click notes.

Tips to Stay Hydrated When You’re Living With Crohn’s

Even though you might not always be able to prevent dehydration, there are several steps you can take to reduce this risk.

• Monitor your fluid intake and loss. 

“I think it’s important for individuals to recognize and observe their own [fluid] volume status, and make sure they’re watching how much loss from the gastrointestinal tract they’re having,” says Click. This means paying attention to both diarrhea and excessive urination, in addition to your fluid intake.

• Check your urine. 

The color of your urine is usually a good way to gauge your hydration. If it’s pale yellow or clear in color, chances are you’re well hydrated.

• Carry a beverage with you. 

It’s important to drink about two liters of fluids throughout the day, says Ananthakrishnan. It’s easiest to do this if you always have a beverage on hand. “I always instruct my patients to carry fluids with them wherever they go,” says Click. “Even if they think it’s just to the grocery store, that could turn into several different errands and hours later.”

• Get enough electrolytes. 

While water isn’t a bad choice if you’re not having any problems staying hydrated, beverages need to contain electrolytes (a mix of certain minerals) for optimal hydration, Ananthakrishnan notes. You can buy oral rehydration solutions that are electrolyte-balanced, and some sports drinks also come close. Or you can look for a recipe to create your own electrolyte-balanced beverage.

You can also get electrolytes in a balanced diet with the right amounts of both potassium and sodium, which often means consuming more potassium-rich fruits and vegetables.

• Avoid excess sugar. 

Soft drinks or sports drinks with too much sugar can actually worsen gastrointestinal fluid loss, according to Click. Check product labels, and go for beverages with as little sugar as possible.

• Avoid alcohol. 

Alcoholic beverages can lead to greater loss of fluids than they supply, so avoid alcohol if you’re prone to dehydration.

• Keep caffeine under control. 

While caffeinated beverages can still be hydrating, caffeine does make you urinate more, so they won’t be as hydrating as beverages without caffeine.

• Sip, don’t gulp. 

“I tell this to people who are prone to dehydration,” says Click. “Gulping can lead to worsening of gastrointestinal losses,” since it can mean you’re consuming more fluids than your body can handle.

• Drink more fluids if you’re sweating a lot. 

If you’re outdoors in hot weather or doing strenuous exercise, don’t wait until you feel thirsty to up your fluid intake. It may be even more important to drink electrolyte-containing beverages if you’re losing moisture through sweating than in other situations, since you lose salt and other minerals when you sweat.

Ultimately, every person with Crohn’s is different, and you’ll need to figure out what steps you do or don’t need to take to stay hydrated. What’s important is that you go through this process and make hydration a priority.

“Dehydration is very serious,” Click says. “Trying to recognize, treat, and certainly prevent it is a critical step in managing Crohn’s disease.”

Since we already aware the importance of keeping hydrated for our body, why not we choosing a better water?

Let’s introducing you our Soyoshi Hydrogen Water!

What is Hydrogen Water?

Hydrogen is one of the best natural antioxidants, because the hydrogen molecules in the hydrogen water are very subtle, can penetrate cells quickly, neutralize the human body’s “health killer” oxygen free radicals, and finally generate water to be excreted. 

Hydrogen is hardly soluble in water, but the use of Japanese’s technology can solve this technical problem. 

Each hydrogen atom will uniformly wrap water molecules, thus forming small molecules, which can pass through cell membranes because of their small size, to liminates malignant oxygen free radicals in cells.

Why Choose SOYOSHI?

👉🏻Japanese Brand

👉🏻7 scientists from Hydrogen research team with 10 years of experience 

👉🏻Approved by Japanese’s Ministry of Health

👉🏻Generate hydrogen water with more than 1,200ppb

👉🏻Good Quality

👉🏻High Technology

——————————————————————————————————–

✨Contact us for more info✨

📱+603-2701 8845 / +6011-10636135

📌Soyoshi Hydrogen Centre：

B-3-6, Block B, Ativo Plaza, Bandar Sri Damansara, 52200, Kuala Lumpur

Today, the quality of life is increasingly high and we all want to be youthful with age. There is a billion dollars industry out there to help us do that.

Manifestations of aging skin

Starting at the age of 25, the skin begins to enter the age of skin aging. By 30-40 years old, aging will take place faster. Depending on the skin of each person, the signs of aging will appear differently:

• Skin thinner and drier, less oily.
• Wrinkles and folds in many positions such as: the eyes, nose waves (when laughing) and the sides of the mouth, …
• Uneven pigmentation of the skin, with dark patches of skin appearing.
• Skin pigmentation and freckles.
• Capillary rupture under the skin.
• Muscle sagging and reduced firmness.
• Builds up keratinocytes on the skin’s surface.

How to look great at any age?

Looking beautiful and wonderful at any age we happen to be a viable goal rather than trying to look younger than a decade.

Forget the dependency on an anti-aging lotion that comes with a great price and a greater list of undetectable ingredients.

We have a much better solution to curb the aging of the body.

Secret? Hydrogen water.

It is not a secret.

Scientists have been conducting clinical trials for years on how molecular hydrogen (H­­­­­­­­­2) is considered to be a factor that affects health and well-being.

Hydrogen water reduces wrinkles

This is a matter of concern.

Scientists have discovered that the simple act of applying hydrogen water to the skin – or bathing in it – can lead to a significant improvement in the appearance of existing wrinkles.

For a few months, hydrogen water was observed to minimize wrinkles and improve the appearance of deeper ones.

Hydrogen water helps minimize UVA damage

The scientists leading the study confirmed their findings that applying hydrogen water to the skin significantly inhibited cell damage and prevented damage caused by UVA rays.

If you want to slow down the natural aging process or improve the appearance of wrinkles, we’ll share:

Hydrogen water is BIG news.

Soyoshi Hydrogen Water Generator!

Hydrogen water is great for our bodies, both internally and externally, especially when made with a water ionizer.

Even better: you can now maximize the amount of hydrogen in your Soyoshi Hydrogen Water Generator!

Enjoy the surge of stronger and stronger molecular hydrogen in each glass!

Why Choose SOYOSHI?

👉🏻Japanese Brand

👉🏻7 scientists from Hydrogen research team with 10 years of experience

👉🏻Approved by Japanese’s Ministry of Health

👉🏻Generate hydrogen water with more than 1,200ppb

👉🏻Good Quality

👉🏻High Technology

————————————————————————–

✨Contact us for more info✨

📱+603-2701 8845 / +6011-10636135

📌Soyoshi Hydrogen Centre：

B-3-6, Block B, Ativo Plaza, Bandar Sri Damansara, 52200, Kuala Lumpur.

While many of us can only dream of being a top athlete, reaching this level of achievement and athletic ability doesn’t just happen overnight. There’s a lot of dedication, training, and discipline that goes into becoming a world-class athlete, regardless of the sport.

In addition to the right workout regimen, some athletes have a secret weapon that they use to enhance their performance that’s legal, natural, and healthy. Now, it’s no longer a secret.

For many years, athletes have turned to hydrogen water as the best way to fuel their bodies.

Why Athletes Are Drinking Hydrogen Water

Being an athlete is physically taxing on the body, so it’s important that you take care of your body as best as you can. Believe it or not – the right water can help elevate your athletic performance.

Despite the vast number of sports drinks that are available on the market today, water remains the best way to stay hydrated. The best water to drink is hydrogen-rich water from your very own water ionizer (better known as hydrogen water)

Athletes turn to hydrogen water to help with 5 main areas:

• Performance
• Health
• Diet
• Recovery time
• Energy

How Hydrogen Water Aids Performance

When we talk about being the best of the best in sports – it doesn’t get any better than being an Olympic champion.

Six-time Olympic Champion and Tour de France Rider Clara Hughes is a big supporter of the health benefits that you can receive from drinking hydrogen water. After using her own water ionizer, Clara noted the difference she felt. “I could not believe the difference I felt after the extreme efforts of training,” Hughes said.

Hydrogen water is jam-packed with essential minerals such as calcium, magnesium, potassium, and zinc. These essential minerals help push out the unnecessary wastes and toxins in our system, helping to increase an athlete’s stamina.

An increase in stamina can help with training and overall athletic performance.

The Health Benefits of Drinking Hydrogen Water

The health benefits of drinking hydrogen-rich water are no longer shied away from the public eye. Sports teams are increasingly becoming more concerned with the proper hydration needs of their athletes.

Just recently, the Philadelphia 76ers had devoted several resources to creating a department that specifically deals with the nutritional science behind water and athletes. For many athletes in the NBA alone, alkaline water has proven to be their go-to drink of choice.

Small Forward Kawhi Leonard is just one of many NBA stars who tout the benefits of hydrogen water as an athlete to elevate his overall physique and performance on the court. Drinking hydrogen water has helped to promote a healthier immune system, reduce inflammation, and assist with regulating weight.

An athlete relies on their body and talent as their livelihood – and drinking hydrogen-rich water can help to protect that investment!

How Hydrogen Water Helps an Athlete’s Diet

It takes a lot of work to properly fuel a highly efficient machine. Most, if not all, athletes are very particular about what they choose to put into their bodies.

From plant-based diets to 7 small meals a day, the dietary needs of athletes differ from person to person. However, one need that is universal to all athletes is the need for proper hydration.

Hydrogen-rich water from Soyoshi is the best water that you can drink to help you hydrate and flush out unnecessary deposits of waste and toxins, leading to proper digestion throughout the body.

What Hydrogen Water Means for Improved Recovery Time

Athletes are constantly working out and training different parts of their body. Even on their “off days”, some athletes still take time to work out.

As you work your muscles, acids and CO2 are produced, which decreases the pH balance of muscles. If the pH balance dips below 6.5, the muscle is no longer able to function properly.

Hydrogen water can help neutralize the body during this process. By incorporating alkaline water into your workout routine, you can help keep your muscle pH at a safe level.

Hydrogen Water’s Relationship with Increased Energy

Athletes incorporate hydrogen water into their diets because alkaline water helps to restore their energy.

Athletes have very demanding schedules, and the further along they get into their season, the more competitive and demanding their schedules can become. Constantly training, playing, and being on the road can be exhausting.

The molecular hydrogen found in hydrogen-rich water (known as H2) can promote better mental alertness and awaken the body – resulting in more sustainable energy levels over time.

Whether you’re an athlete or you just enjoy watching sports, we can all learn a little from how the world’s best athletes take care of their bodies to be the best version of themselves.

Want to get started on your own hydrogen water? Choose Soyoshi !

#Why Choose SOYOSHI?

Japanese Brand

7 scientists from Hydrogen research team with 10 years of experience

Approved by Japanese’s Ministry of Health

Generate hydrogen water with more than 1,200ppb

Good Quality

High Technology

#How to use Soyoshi Hydrogen Water Generator?

Click here: https://www.facebook.com/104859954758803/posts/123468842897914/

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